The First Day of Spring!!
Welcome Spring...Welcome Daylight Savings Time...Welcome New Beginnings!!!
So winter is officially over. How did you make it through? Winter can be an extremely tough time for those suffering from depression, anxiety, or seasonal affective disorder. In fact, winter can be a tough time for anybody. Yet, there are still those who love the cold, the clean crisp air, and the first snowfall. With winter behind us as of today, what will be your vision, your aspirations, and your goals for this next season?
Spring is also a time to reflect on your New Year's resolution goals. Upon reflection, you may want to change some parts of your goals or change your goals entirely. You may also realize that some goals are no longer serving you and should be removed. This is also a time that you can add any new goals. The year is still young and there is plenty of time to reach your goal date. Luckily, every new year gives us the opportunity to reflect and choose the goals that are right for us in both our personal and or professional lives.
At Finding Your Balance Coaching, during the winter I discussed setting up routines and ways to stick to them, how to keep your relationships strong and thriving, ways to make yourself a priority, and dealing with unresolved grief, depression, and or anxiety. For this next season, I will be tackling issues surrounding new beginnings, friends, family, health, and fitness. Helping to catapult us into the Summer months.
I hope you have enjoyed reading my blogs and have hopefully learned something that has helped you to grow as a person, a spouse, and most dear to my heart, as a parent. With passion in my heart and in the spirit of new beginnings, I have decided to include coaching ALL parents. Of course, the parents of special needs children have been in my life for decades and will always be dear to me. But I also feel that I have enough knowledge and passion to coach all parents. As I have successfully raised my own grown children, I feel I have enough experience to coach both groups of parents. As most families have a blend of both groups of children. I am most aware that they each have their own set of challenges. Which makes me fully capable of coaching all parents to reach their highest potential.
So what will be your new beginning for Spring? Do you have some new goals you'd like to work on? Is there a relationship you'd like to improve or possibly end? Do you have certain health and fitness goals you'd like to work on? I feel the whole world grows when we are the best version of ourselves. Helping parents heal their physical and emotional health while living a balanced life is my ultimate dream. Which I'd love to make come true for you.
So if any of what I've said sounds good and you would like a fresh start or a new beginning. Then reach out to me and let me help you achieve peace, happiness, and balance in your life.
Your Parent Life Coach,
Nadege
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